Saturday, May 1, 2010

Day Two results...

Day Two (4/30) was pretty much a wash, thanks to my lack of a morning workout and my final Food Friday in the office. A lunch meeting with Palmer's Deli catered in (mmmm... brownies...) did not help, nor did the two glasses of Sangiovese Novello, the farfelle with Alfredo sauce, and the white chocolate bread pudding (snarf!) at Biaggi's. But dinner was worth it - the random junk I ate during the day wasn't worth it. Seriously, who needs a double-chocolate muffin from Costco? That isn't even that great? Thankfully, I only ate about a third of the muffin (which actually equals about two regular-sized muffins you'd make at home) and tossed the rest out. I always feel bad about throwing food away, but rather in my trash can than in my arteries, I guess. :)

So, I'm calling Friday my "free day" and staying on the wagon for the weekend. I'm hoping to take just one free day a week to maximize weight loss, and keep that day on either a Friday or Saturday, but life sometimes happens. And wine sometimes happens, too. :)

Looking to do some resistance training later this afternoon, then another cardio workout tomorrow. The P90X workout DVDs I ordered on eBay arrived the other day, and are sitting in the corner of my bedroom - mocking me. I am afraid of those workouts. Anybody out there done them and lived to tell?

1 comment:

  1. I've never done the P90X workouts but a group at work does them and they all look amazing.

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